Each 1:1 session is personalized to your unique needs and goals. Through my unique healing process, we’ll focus on releasing emotional and energetic wounds, helping you reconnect to your inner power and purpose. Our sessions may include a combination of HeartHealing™, hypnosis, coaching, and other transformational tools to guide you through deep healing and lasting change.

It’s completely natural to wonder if pre-recorded sessions can provide the same level of transformation as a live experience. Let me reassure you: these sessions have been thoughtfully designed to deliver powerful results, no matter whether live or pre recorded. The pre-recorded HeartHealing® sessions guide you step-by-step through profound healing processes. They’re created with the same intention, energy, and care as my live sessions, and many clients have experienced life-changing shifts simply by following the guidance.

The number of sessions depends on your individual journey. My programs are designed for long-term transformation, so I recommend committing to the full package to experience the most significant shifts. We’ll cover a range of themes such as love, trust, worth, and acceptance, and I’ll guide you step-by-step through your healing process.

No prior experience is needed! I’ll guide you through the entire process with care and support, ensuring you feel comfortable and safe. Hypnosis, HeartHealing™ and energy work are gentle yet powerful tools that help unlock the deep subconscious blocks that are holding you back, allowing you to experience profound healing and transformation.

If you’re feeling disconnected, unworthy, or stuck, or you’re ready to break free from old patterns and embrace a life of confidence, purpose, and joy, my 1:1 programs are for you. Together, we’ll address the root causes of what’s holding you back and unlock your full potential.

Through our work together, you’ll experience deeper self-worth, confidence, and emotional freedom. You’ll also build meaningful success in your career, deepen your relationships, and reconnect with your authentic purpose. By releasing old wounds and healing on a subconscious level, you’ll feel empowered to live a life filled with joy, love, and alignment.

HeartHealing™ focuses on healing emotional/relational wounds related to love, trust, worth, and acceptance. It helps you reconnect with your heart’s wisdom and unlock the deep layers of healing needed to move forward.

Hypnosis, on the other hand, works directly with the subconscious mind, helping you reprogram limiting beliefs and shift your mindset for lasting change.

Both are powerful tools, and I often combine them for maximum impact.

All sessions are conducted virtually via Zoom, making it easy for you to join from the comfort of your home or anywhere you feel safe and relaxed. You’ll receive Zoom links for each session and instructions to ensure a seamless experience.

I understand that life can be unpredictable! If you need to reschedule, just let me know at least 24 hours in advance, and we’ll find a new time that works for you. I’m committed to making this process flexible and supportive for your journey. I try to respect your time and ask you do the same.

Yes! I offer flexible payment plans to make my programs accessible. You’ll find different options available at checkout, and if you need a custom plan, feel free to reach out to me directly. I’m happy to discuss what works best for you.

If you’re not ready for a full 1:1 Authentic You Journey program, I offer shorter options like my Peaceful Moments program, which can help you start your journey of self-love and connection at your own pace. You can start with the Empowered You program that is a smaller program with a 1:1 session. You can also explore my group programs and resources that are designed to support your healing in a more flexible way.

At the end of the program, we’ll celebrate your progress with a special session to reflect on your journey and set powerful intentions for your future. You’ll leave feeling empowered, aligned, and ready to continue thriving. If you’d like ongoing support, I offer additional follow-up sessions or membership options to keep you connected and growing.