Ways to Work With Me
Free resources, transformational programs, and private support to meet you exactly where you are.
You don’t have to do this alone.
Whether you're beginning to reconnect with your worth, healing emotional blocks, or rising into your next level of peace and confidence — there’s a space here waiting for you.
Explore below and choose the path that feels right for you.
Your next chapter starts from within.
Start Here: Free Resources
The Worth Within™ Starter Kit
Reconnect to your true worth with a calming audio, reflective journal prompts, and the powerful Not Enough Masterclass — a free gift to support your journey home to yourself.
Ready for a little self-love boost?
Download my 40 journaling prompts to get the love flowing. These aren’t just journaling prompts—they’re a doorway back to yourself.
Designed for high-achieving women who are ready to peel back the layers of self-doubt, these prompts guide you to explore your relationship with worthiness, release old conditioning, and reconnect with your inner truth.
Enoughness Masterclass
In this powerful masterclass, you’ll uncover the root of the Enoughness Wound®—the hidden emotional pattern behind self-doubt, perfectionism, and over-giving. If you've ever felt like no amount of success is enough to silence that inner voice, this is for you.
What Is The Worth Within™ Method?
The transformational blend of HeartHealing™, hypnotherapy, and subconscious work that helps you release what’s been holding you back—fast. ...more
Mindset Mastery ,Balanced Living Meditation & Mindfulness Healing & Transformation Purpose & Growth Mind-Body Healing and Trauma Recovery &Business Growth and Balance
April 22, 2025•3 min read
You Don't Have to Have It All Together
You don’t have to have it all together to be growing. In this post, Piper Cabebe shares a heartfelt reminder that even on the “bleh” days, your healing is working. Growth isn’t about perfection—it’s a... ...more
Self Care Simplified ,Mindset Mastery Balanced Living Purpose & Growth &Self Love Practices
April 17, 2025•2 min read
The Power of Being You: Release Self-Doubt & Step Into Confidence
Struggling with self-doubt, imposter syndrome, or feeling disconnected from your success? Learn how to release subconscious emotional blocks and reclaim your confidence. Listen to The Power of Being Y... ...more
Mindset Mastery ,Balanced Living Purpose & Growth &Mind-Body Healing and Trauma Recovery
March 24, 2025•2 min read
Join the Worth Within™ Collective on Facebook
You don’t have to navigate self-doubt and emotional blocks alone.
The Worth Within Collective™ is a free Facebook community for high-achieving women who are ready to release subconscious blocks, reclaim their self-worth, and step fully into confidence, success, and ease.
Inside, you’ll find:
✨ Supportive conversations & connection with like-minded women
✨ Exclusive trainings on self-worth, emotional healing & subconscious rewiring
✨ Practical tools to break free from inherited patterns & deep-seated self-doubt.
Come join us and start reclaiming the worth within you.💫
You’re here because you know it’s time for a change.
You’re ready to stop second-guessing yourself, release the patterns that have been holding you back, and step into a version of yourself that feels confident, grounded, and aligned.
Together, we’ll create a safe space for transformation—whether it’s reconnecting with your inner power, healing emotional blocks, or finding clarity in your next steps. My programs are designed to meet you where you are and guide you toward the life and relationships you truly deserve.
This isn’t about surface fixes. It’s about deep, lasting change that empowers you to show up fully in every area of your life. Let’s start the journey together.
Discover Self-Paced Programs
Worth Within™ Reconnection Experience
Reconnect with Yourself, Your Worth, and Your Peace
A transformational experience to relax your body, reset your mind, and reconnect with your worth in a deeper, more embodied way.
Relax, Release & Renew:
Hypnosis & Aromatics
Hypnosis and Aromatherapy for Pain & Relaxation
Find natural relief through a powerful hypnosis audio for deep relaxation and an aromatherapy guide for easing pain and tension.
Peaceful Moments:
A 7 day Reset
Find Peace in Just 7 Days
Create more calm, clarity, and connection in your daily life with short guided audios, journaling prompts, and simple daily rituals.
Group and 1:1 Programs
Whether you thrive in a supportive group setting or want personalized 1:1 guidance, my programs are designed to help you release deep-seated emotional and ancestral patterns, reconnect with your worth, and step fully into the success, confidence, and ease you deserve.
✨Group Programs – Experience powerful healing in a high-level community, with live coaching, HeartHealing®, and subconscious work designed to help you shift at the deepest level.
✨1:1 Private Sessions – A personalized journey to uncover and release the beliefs and patterns keeping you stuck, so you can finally feel at home in your success, your body, and your worth.
You don’t have to keep carrying what was never yours to hold. Your next level is waiting.
Empowered You
Heal your Enoughness Wound and embrace the confident, radiant version of yourself.
You’ve done so much for others, yet you still feel like you’re not enough. Empowered You is a starting point on your journey to heal the inner wounds of self-doubt and perfectionism, helping you reclaim your self-worth and step boldly into your power.
With a HeartHealing™ session, a custom hypnotherapy audio this program will guide you toward lasting confidence and inner peace.
Authentic You
Reclaim your truth, align with your purpose, and become unapologetically YOU.
Feel like you’ve been living for others or stuck in a version of yourself that no longer fits?
The Authentic You Journey helps you peel back the layers of societal expectations, self-doubt, and fear to rediscover the truest, most authentic version of yourself. It focuses on the core universal wounds of enoughness, love, trust, worth and acceptance.
This 9 week transformative program will guide you toward alignment, purpose, acceptance and freedom.
Worth Within™ Reclamation
You’ve done the mindset work, the affirmations, the coaching—but something still isn’t clicking.
That’s because self-doubt and emotional blocks aren’t just in your mind. They’re woven into your body, your heart, and the stories you’ve carried for years.
The Worth Within Reclamation Project™ is a transformational journey designed for high-achieving women who are ready to
release deep-seated emotional wounds, break free from inherited patterns, and finally step into unshakable confidence and success —without constantly battling self-doubt.
The Worth Within™
Unlocking Enoughness
Clear subconscious patterns, reconnect to your worth, and rise into self-trust and inner peace — in just 4 transformational weeks.
The Worth Within™ Audio Library
Relax, reset, and rewire your worth with a growing collection of guided audios — hypnosis, meditations, and subconscious healing practices at your fingertips.
Your journey back to yourself is the most powerful journey you’ll ever take.
I’m so grateful to be a part of it.
Follow along with me as we go on a journey of love, joy and freedom.
© Essence of Health PLLC 2025. All rights reserved.