Grab Some Free Resources
and get started now!
You’ve done all the things—but something still feels off.
These free resources were made for high-achieving women like you who are ready to release deep emotional blocks, reconnect with their inner truth, and finally feel at home in their success.
From guided meditations to journaling prompts and subconscious tools, each one is designed to help you create real shifts—in your confidence, clarity, and sense of peace.
Take what resonates, and let these resources support your next breakthrough.
FREE Resources Made Just For You
Resource #1
When your nervous system is overloaded, no mindset hack will work.
This calming, My Favorite Place, audio is your reset button. In just a few minutes, you’ll soothe your nervous system, release emotional tension, and reconnect with your body—so you can move forward from a grounded, empowered place.
Perfect for those moments when you feel overwhelmed, anxious, or stuck in a spiral.
Resource #2
Ready for a little self-love boost? Download my 40 journaling prompts to get the love flowing. These aren’t just journaling prompts—they’re a doorway back to yourself.
Designed for high-achieving women who are ready to peel back the layers of self-doubt, these prompts guide you to explore your relationship with worthiness, release old conditioning, and reconnect with your inner truth.
It’s time to stop proving and start reclaiming.
Resource #3
In this powerful masterclass, you’ll uncover the root of the Enoughness Wound®—the hidden emotional pattern behind self-doubt, perfectionism, and over-giving. If you've ever felt like no amount of success is enough to silence that inner voice, this is for you.
Start releasing the old stories keeping you stuck—and finally feel worthy from within.
Join the Worth Within™ Collective on Facebook
You don’t have to navigate self-doubt and emotional blocks alone.
The Worth Within Collective™ is a free Facebook community for high-achieving women who are ready to release subconscious blocks, reclaim their self-worth, and step fully into confidence, success, and ease.
Inside, you’ll find:
✨ Supportive conversations & connection with like-minded women
✨ Exclusive trainings on self-worth, emotional healing & subconscious rewiring
✨ Practical tools to break free from inherited patterns & deep-seated self-doubt.
Come join us and start reclaiming the worth within you.💫
Let's Work Together
You’re here because you know it’s time for a change. You’re ready to stop second-guessing yourself, release the patterns that have been holding you back, and step into a version of yourself that feels confident, grounded, and aligned.
Together, we’ll create a safe space for transformation—whether it’s reconnecting with your inner power, healing emotional blocks, or finding clarity in your next steps. My programs are designed to meet you where you are and guide you toward the life and relationships you truly deserve.
This isn’t about surface fixes. It’s about deep, lasting change that empowers you to show up fully in every area of your life. Let’s start the journey together.
Like a self paced Approach? Grab one of these
Discover Self-Paced Programs
Worth Within™ Reconnection Experience
Reconnect with Yourself, Your Worth, and Your Peace
Feeling disconnected, overwhelmed, or stuck in the busyness of life?
The Worth Within Reconnection Experience is your invitation to pause, breathe, and come back to yourself.
This step-by-step guide is designed to help you:
✨ Release the weight of stress and self-doubt.
✨ Create simple, meaningful moments of self-care.
✨ Rediscover the confidence and clarity waiting within you.
What’s Inside the Worth Within™ Reconnection Experience?
💖Guided Audio Library – Soothing and empowering tracks to ground and uplift you.
📓Worthy Woman’s Reflection Workbook – Journaling prompts to reconnect and grow.
💡Daily Ritual Guide – Simple steps to weave peace and presence into your day.
✨Mini HeartHealing™ Session Begin rewriting the “not enough” story.
🎥Masterclass On Being and Feeling Enough – Learn how to create daily rituals that transform your life. And dive into why you might not feel enough and how you can fix it!
Start Your Journey Today
Click below to start your
The Worth Within™ Reconnection Experience and take your first step toward a life that feels lighter, clearer, and more aligned with YOU.
Relax, Release & Renew:
Hypnosis & Aromatics
Hypnosis and Aromatherapy for Pain & Relaxation
Find natural relief with a powerful
hypnosis audio for deep relaxation
and an
essential oil e-book
on aromatherapy for pain and inflammation.
This mini-course provides simple, effective techniques to help you ease discomfort, release tension, and support your body's natural healing—so you can feel more at ease every day.
What’s Inside?
🌀
Pain Relief Hypnosis Audio
– A guided session to relax your body, calm your mind, and ease discomfort.
🌿
Aromatherapy for Pain & Inflammation E-Book
– Learn how to use essential oils for natural relief and holistic healing.
Start Your Journey Today
Click below to get started on your journey today!
Peaceful Moments:
A 7 day Reset
Find Peace in Just 7 Days
Life can feel chaotic, overwhelming, and downright exhausting—but it doesn’t have to.
The Peaceful Moments 7-Day Program
is your simple, approachable path to creating more calm, clarity, and connection in your daily life.
This program is perfect if you’re craving:
✨ A moment to breathe and reset.
✨ A way to manage stress and feel more grounded.
✨ Easy, practical tools to bring peace into even your busiest days.
What’s Inside the Peaceful Moments Program?
💖
7 Days of Guided Audio Practices – Short and soothing audios to help you calm your mind, connect with your body, and center yourself.
📓 Daily Reflection Prompts – Gentle journaling exercises to deepen your experience and create meaningful insights.
💡 Simple Daily Rituals – Quick and effective practices you can easily weave into your day.
This isn’t about perfection or a major life overhaul—it’s about discovering what’s possible when you make space for a little peace every day.
Start Creating Your Peaceful Moments Today
Click below to join the
Peaceful Moments 7-Day Program
and experience the transformation that just a few
minutes a day can bring.
Group and 1:1 Programs
You’ve done the mindset work. You’ve read the books, taken the courses, maybe even tried to “push through” the self-doubt—but something still feels stuck. That’s because true transformation doesn’t happen in your mind alone. It happens when you heal at the root—in your heart, body, and subconscious.
Whether you thrive in a supportive group setting or want personalized 1:1 guidance, my programs are designed to help you release deep-seated emotional and ancestral patterns, reconnect with your worth, and step fully into the success, confidence, and ease you deserve.
✨Group Programs – Experience powerful healing in a high-level community, with live coaching, HeartHealing®, and subconscious work designed to help you shift at the deepest level.
✨1:1 Private Sessions – A personalized journey to uncover and release the beliefs and patterns keeping you stuck, so you can finally feel at home in your success, your body, and your worth.
You don’t have to keep carrying what was never yours to hold. Your next level is waiting.
Empowered You
a 1:1 Journey
Heal your Enoughness Wound and embrace the confident, radiant version of yourself.
You’ve done so much for others, yet you still feel like you’re not enough. Empowered You is a starting point on your journey to heal the inner wounds of self-doubt and perfectionism, helping you reclaim your self-worth and step boldly into your power.
With a HeartHealing™ session, a custom hypnotherapy audio this program will guide you toward lasting confidence and inner peace.
The Authentic You
a 1:1 Journey
Reclaim your truth, align with your purpose, and become unapologetically YOU.
Feel like you’ve been living for others or stuck in a version of yourself that no longer fits?
The Authentic You Journey helps you peel back the layers of societal expectations, self-doubt, and fear to rediscover the truest, most authentic version of yourself. It focuses on the core universal wounds of enoughness, love, trust, worth and acceptance.
This 16 week transformative program will guide you toward alignment, purpose, acceptance and freedom.
Worth Within™ Reclamation Project
You’ve done the mindset work, the affirmations, the coaching—but something still isn’t clicking.
That’s because self-doubt and emotional blocks aren’t just in your mind. They’re woven into your body, your heart, and the stories you’ve carried for years.
The Worth Within Reclamation Project™ is a transformational journey designed for high-achieving women who are ready to
release deep-seated emotional wounds, break free from inherited patterns, and finally step into unshakable confidence and success —without constantly battling self-doubt.
The Worth Within™
Unlocking Enoughness
A subconscious deep dive into self-worth, confidence, and enoughness.
If you’ve ever felt like no matter how much you accomplish,
it’s still not enough… if you question your worth or feel like you have to prove yourself over and over… this is for you.
In just 4 weeks, you’ll:
✨ Heal the deep-rooted wounds
that make you feel like you have to earn your worth
✨ Rewire your subconscious mind to
feel safe in your success, your body, and your worth
✨ Finally stop the cycle of self-doubt, overworking, and feeling like you’re never doing enough.
Access to the Guided Audio Library
Access to the beloved Audio library is coming soon!
For an annual or monthly fee you'll have unlimited access to the library so you can listen anytime on the go or at home to have your favorite audios at your fingertips anytime!
Join the waitlist to be the first to know when it's available!
Follow along with me as we go on a journey of love, joy and freedom.
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