A Little 7 Day Reset

For the overwhelm, the mini spiraling, the just plain meh days.

A way back to you, one day at a time.

10 minutes a day. One audio message, one simple action item, straight to your phone. That’s it. Say yes and push play.

What you get:

7 daily audio messages (about 10 minutes each)
7 simple action items, one a day
Delivered by text, no app, no login

PLUS: A Mini HeartHealing™ Session

When your 7 days are complete, you’ll receive a guided mini HeartHealing™ session to help you go a little deeper and begin releasing one of the beliefs or patterns that may be keeping you stuck.

$27 Start Now

Piper Cabebe in a indoor setting

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Essence of Health PLLC

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