Hi, I'm Piper

This page isn't my resume or a highlight reel or even just a list of certifications.

It's just a bit about me, who I am, how I got here, and why I do this work the way I do.

Because I think you should actually know a bit about the person you're trusting with the tender stuff, the real stuff. You know the stuff you maybe haven't said out loud yet.

So. Let's get into it.

How I got here

For over 20 years, I was a massage therapist and business owner. My work was hands-on, deeply personal, and grounded in the body.

I supported women through stress, life transitions and exhaustion, but over time I started noticing something deeper. Beneath the tension, knots and fatigue, I kept meeting the same story.

Women who had learned to stay strong, no matter what. Women who held everything together at work, at home and in their relationships.

Women carrying shame, guilt and beliefs about who they needed to be that affected everything from their decisions to how they saw themselves.

Their bodies were telling a story their words didn't always tell.

Piper in a soft pink blouse smiling  with flowers in the background

Somewhere along the way, I realized I was on my own version of that journey too. I started questioning the beliefs I'd carried about who I was, what I was supposed to do and what I was allowed to want from my life.

Funny thing is, I didn't go looking for that. I went looking for a way to grow my business. What I found instead changed how I saw myself, and everything about how I work.

So I kept going. I became a hypnotherapist and a Master HeartHealing™ Practitioner, trained in NLP and somatic work, learned Human Design, and kept following my curiosity wherever it led.

And what I found is that no single one of those is the answer. You can take pieces from a hundred different things, trust what resonates and make something entirely your own. That's what I've done, and it's how I work with you.

The biggest thing I've learned: real change isn't about finding one more answer outside yourself. It's about learning to hear, trust and act on what's already true inside you.

That became the foundation of the work I do today.

Why this work is different

Most approaches look at one piece of you. Your mindset. Your past. Your body. Your personality type.

I look at the whole picture.

How you're naturally wired. What you've lived. What you learned to believe, and from whom. What your body has been telling you. What you actually want. And what's really going on in your life right now.

Human Design, hypnotherapy, HeartHealing™, body awareness and intuition are all tools I use, but none of them is the point. They help us get underneath the stuff that's kept you looping. The stuff so old and deep it doesn't feel like a story anymore. It just feels like your reality.

Sometimes what needs to change is an old belief or pattern. Sometimes it's something in your life. Sometimes it's both.

And the goal isn't to turn you into a lifelong project. It's to help you understand yourself well enough to go live like you.

Piper Cabebe smiling inside a room holding flower bouquet

When I'm not working...

You'll find me with my crew. My husband and our five boys. Yes, five. 🤪

Only two still live at home now, and that's its own kind of bittersweet. Life was loud and full for so long. And then one day it just gets quieter in ways you weren't quite prepared for.

If I'm not cheering from the sidelines at a soccer game or sitting in a parking lot waiting for practice to end, I'm probably crocheting something cozy, reading a good book, or soaking in some much needed silence.

Because five boys. 😅

I'm married to a man who still makes me laugh. I live in Washington State USA, where the coffee is good and the rain is no joke, but so is the beautiful green landscape.

I believe peace is powerful. I believe when women stop abandoning themselves and truly accept who they already are, the world changes.

It starts with us and ripples out to everyone we love.

That's not just something I say. It's something I live. Imperfectly and with a lot of gratitude.

If you've been nodding along while reading this

You're probably exactly who I do this work for.

You don't have to have it all figured out before you reach out. Most women who find their way here just know something needs to shift. Or they're simply curious about what else is in there.

If that's you, let's talk.

Stop the Spiral

Sometimes you don't need another strategy.

You need a moment. To pause, breathe, and interrupt the spiral before it takes over. This free guided audio will help you do exactly that.

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Essence of Health PLLC

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