The Woman Behind the Work

You’re not here by accident.

You’ve built the life. The business. The success.

But inside? Something still feels off.

I know that space—because I lived it too.
Outwardly successful. Inwardly exhausted.
Always doing, always proving, always carrying the weight of everyone else’s needs.

For 20 years, I worked as a massage therapist. Before that, 9 years in medical clinics. I saw firsthand how stress, shame, and emotional pain live in the body.


And no matter how much success someone had so many of them were barely holding it together inside.

And if you’re anything like them, and like me, you’ve already tried a lot.


Therapy. Mindset work. Self-help.


But the patterns? The shutdown? The spirals and self-doubt? They’re still there.

Because this isn’t always just a mindset problem. It’s a body-held, subconscious, emotional wound problem.


And that’s how I got to this work I do now.

I help high-functioning women unburden the emotional and subconscious patterns keeping them stuck so they can finally feel free, whole, and powerful again.

I’m a certified Hypnotherapist, HeartHealing™ practitioner, and founder of Unburdened™—a 16-week program that helps you finally clear the pressure you’ve been carrying for decades.

This work isn’t about fixing you.
It’s about walking with you as you reclaim what’s always been yours:


Your voice.
Your worth.
Your peace.

What makes my work different?

💥 We don’t stay in the conscious mind we work with the body and subconscious.
🌀 We don’t bypass the pain we meet it at the root, with love and precision.
🔥 We don’t push we unburden the patterns keeping you stuck in overdrive.

✨ We don’t ignore the roots, we address the ancestral and body-held wounds that shaped your patterns in the first place.

You don’t need more pressure.
You need a place to fall apart and come home to yourself.

That’s what I’ve built here.

Ready to explore?

👇 Here’s where to start:

Safe to Receive — free kit to reset your nervous system + self-worth

🔊 The Reset & Rise Audio Kit™ — instant relief when life feels heavy

🧬 Unburdened™ — the signature journey to reclaim your emotional freedom + power

🧠 The Decode Session™ — 1:1 to get to the root of one major block

Got Questions? Contact Us

Send us a message to get answers to any of your questions & we’ll get back to you within 24-48 hours M-Th.

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Essence of Health PLLC

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