Meet Piper
You’ve spent so many years being who you thought you had to be, strong, capable, steady, the one everyone can count on.
Somewhere in the middle of all that holding, you lost touch with the woman underneath it all.
I know her well.
Because I lived that split, too.
For years, I moved through life the way so many women do:
carrying the weight, holding the family together,
showing up in my work, doing the right thing,
being the responsible one.
On the outside?
It looked solid.
On the inside?
I felt like I was bracing through my own life.
I didn’t have language for it at the time, but now I know what it really was.
Patterns I inherited.
Roles I learned. Expectations I absorbed. And the old beliefs that didn’t even start with me.
My body held it all.
And like so many women, I kept going because slowing down felt unsafe.
I was taught to push through it, be strong, don’t give up, prove you can do it all.
The Work Chose Me Before I Knew What It Was.
Before I ever became a HeartHealing™ Practitioner or hypnotherapist, I spent 20 years as a licensed massage therapist and almost a decade in medical clinics.
I saw the same thing over and over again:
People were hurting emotionally, and their bodies were the ones carrying the cost.
Tension that wasn’t about overuse.
Pain that wasn’t structural at all.
Stress that wasn’t actually theirs — it was inherited, absorbed, or conditioned.
I watched women apologize for everything, even being in pain.
I watched them minimize what they felt.
I watched them carry decades of emotional pressure in their tissues, their breath, their shoulders, their chest.
That’s when it clicked.
Healing wasn’t just physical.
It wasn’t just mindset.
It lived in the subconscious, the body, and the inherited patterns
running underneath everything.
Why I Do This Work Now
The women who find me aren’t broken — they’re burdened by what they’ve been holding for years.
They’re successful.
High-functioning.
The one everyone else relies on.
They’ve built a life, a career, a family they love and somehow feel disconnected from all of it.
Not because they’re ungrateful.
But because survival patterns from childhood, family, and ancestry never made it easy.
So their body still acts like everything is on the line.
They're exhausted from decades of living and building their life being the strong one.
I help them finally release what isn’t theirs, so they can reconnect with the woman they’ve always been beneath the pressure.
Because I know how it feels to live far away from yourself.
And I also know what it feels like to return.
My Approach
Soft, grounded, no-BS release work that bridges:
subconscious re-patterning
ancestral + familial beliefs and wounds
somatic + body-based release
intuitive guidance
practical integration
None of it is about “fixing.”
It’s about unburdening — so your system can stop bracing and start living.
This is where your subconscious, heart, and body finally meet you in the same place.
Why This Matters
Most of the women I work with have built incredible lives — careers, families, stability — but inside they feel tired, numb, or quietly overwhelmed.
Because old roles, inherited beliefs, and survival strategies still dictate how they move through the world.
When those release? Everything shifts.
Your relationships.
Your decisions.
Your confidence.
Your sense of peace.
Your ability to enjoy the life you worked so hard to build.
And Now I'm Here to Help You Reconnect With Yourself
Not a new identity.
Not a “higher self.”
Just the real you — the one buried under patterns that were never yours to carry.
I’m here to help you unburden what’s been holding you back…
so you can feel connected, clear, and love the life you've already built.
Ready to reconnect with yourself?
Stop the Spiral 🎧
A guided meditation for the moments you feel yourself slipping into overwhelm.
Come back into your body, your breath, and your truth — so you can meet the rest of your day from a grounded, steady, powerful place.
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Essence of Health PLLC
All rights reserved.