Healing your heart is the first step to reclaiming your power and unlocking your potential.
I began to see how much these emotional wounds influenced not only their minds but their bodies as well. I wanted to help them see their incredible value, to break free from the patterns holding them back.
My own journey of overcoming deep self-doubt and reclaiming my worth inspired me to explore deeper forms of healing. That’s when I discovered HeartHealing® hypnotherapy—a transformative approach that goes beyond surface-level change to heal the emotional roots of pain and disconnection.
I know what it feels like to carry the weight of unworthiness—to wonder if you’ll ever feel good enough or free to live the life you dream of. I also know the freedom and peace that come when you heal the emotional wounds holding you back.
This is why I’m so passionate about helping women rewrite their stories. I believe that when you heal your heart, you transform your life. My mission is to guide you back to your truth, showing you that you are already whole, worthy, and infinitely valuable.
Through a unique blend of HeartHealing® hypnotherapy, energy work, and compassionate coaching, I help you:
💕 Release emotional wounds and limiting beliefs.
💕 Reconnect with your innate power and be authentically you.
💕 Create a life that feels aligned, abundant, and truly free.
💕 This is about more than just healing—it’s about rediscovering the beauty and strength that’s already within you.
Together, we’ll create a safe space for you to explore, heal, and step into the life you were always meant to live.
If you’re ready to break free from the patterns holding you back and step into your power, I’d be honored to walk this
journey with you.
Let’s rewrite your story, together.
—R.D.
— K.C.
— S.T.
When I’m not supporting women on their healing journeys, I’m embracing the beautifully chaotic life of a mom to five boys (though only two are still at home).
Life is a whirlwind of soccer games, endless to-do lists, and juggling all the roles that come my way. I understand how overwhelming it can feel to balance everything. But I’ve come to see that even in the chaos, there’s magic to be found—in the simple moments, like savoring a warm cup of tea or stealing a few mindful minutes amidst the busyness.
Self-care doesn’t have to be complicated. It’s the little acts of connection, intention, and love that create the biggest impact.
This understanding drives my mission to help women like you reconnect with your worth, heal deep wounds, and create a life that feels truly aligned. Because I know what it’s like to give endlessly and still feel disconnected.
But I also know how transformative it is to reclaim your power, step into your purpose, and rewrite your story.
Together, we’ll work to release the emotional weight and patterns that have been holding you back, so you can live with confidence, joy, and freedom.
Because you deserve to feel whole, vibrant, and deeply connected to every part of your life—and I’m here to help you make that happen.
When I’m not supporting women on their healing journeys, I’m embracing the beautifully chaotic life of a mom to five boys (though only two are still at home).
Life is a whirlwind of soccer games, endless to-do lists, and juggling all the roles that come my way. I understand how overwhelming it can feel to balance everything. But I’ve come to see that even in the chaos, there’s magic to be found—in the simple moments, like savoring a warm cup of tea or stealing a few mindful minutes amidst the busyness.
Self-care doesn’t have to be complicated. It’s the little acts of connection, intention, and love that create the biggest impact.
This understanding drives my mission to help women like you reconnect with your worth, heal deep wounds, and create a life that feels truly aligned. Because I know what it’s like to give endlessly and still feel disconnected.
But I also know how transformative it is to reclaim your power, step into your purpose, and rewrite your story.
Together, we’ll work to release the emotional weight and patterns that have been holding you back, so you can live with confidence, joy, and freedom.
Because you deserve to feel whole, vibrant, and deeply connected to every part of your life—and I’m here to help you make that happen.
HeartHealing™ Practitioner
Level 1&2, Rapid HeartHealing™ Certified, Level 3 In Progress
I’m honored to be among the first 100 practitioners worldwide certified in this transformative modality. HeartHealing™ addresses the unconscious root of emotional wounds and heals the energetic imprints they leave behind, empowering you to reclaim your inner strength and live with freedom and confidence.
Licensed Massage Therapist
WA LIC #MA00019158
I spent over two decades offering a variety of bodywork modalities, including Oncology Massage, Swedish, Deep Tissue, and Structural Relief Therapy, helping clients release physical tension, pain and restore balance.
Certified Aromatherapist
As a certified aromatherapist, I specialized in the safe use of essential oils, formulating custom blends to support emotional and physical well-being, integrating these practices into a holistic approach to healing.
Certified Hypnotherapist
WA REG #HP61474340
Through the power of hypnotherapy, I help clients access their subconscious mind to overcome limiting beliefs, reduce tension and pain, release anxiety, and break through mental barriers that hinder growth, allowing for profound transformation and healing.
Reiki Master
As a Reiki Master, I practice this ancient Japanese energy healing technique to promote harmony, balance, and rejuvenation. Reiki offers a deep sense of relaxation, clarity, and emotional healing, supporting overall well-being.
Business Owner and Entrepreneur
Since 2004, I’ve proudly operated my holistic practice, Essence of Health, where my vision for comprehensive healing comes to life. I combine multiple modalities to offer a deeply integrative approach that supports mind, body, and soul. As of 2024 it is now a digital office working with clients remotely from anywhere.
© Essence of Health PLLC 2025. All rights reserved.