Why do I feel stuck even though
I have everything I wanted?
You’ve done everything right, yet inside you feel heavy, scattered, and invisible to yourself. I help high‑achieving women unburden the emotional and body‑held blocks keeping them from fully owning their magic, voice, and power.
Healing the root, not just the surface.
20+
Years of embodied healing experience
Thousands of sessions
Held in sacred safety
1 mission:
Help women stop proving their worth and live from power
She came in for back pain and left connected to her voice.
For 20 years, I worked with women through massage, Reiki and bodywork—and what I saw again and again was pain and discomfort so deep often times it had a little to do with posture or muscles.
It was shame. Guilt. Emotional pressure buried in the body.
They came in for stress relief, but they stayed because they felt seen. Heard. Safe.
That’s when I knew—this work needed to go deeper.
So I trained in subconscious healing, Hypnotherapy, and HeartHealing™. And I built a online space for women who’ve done everything right but still feel stuck, heavy, or like something’s off inside.
This is that space. And you’re not alone here.
What This Work is Really About
You’ve already done the mindset work, the journaling, the fixing… and yet it still feels off.
Here’s why.
You need space to finally exhale—and release what’s been quietly running the show.
This is deep, root-level work that meets you where strategy, logic, and surface-level support couldn’t.
We work with the body, the subconscious, and the emotional patterns buried underneath high-functioning and holding it all together.
Because once your body feels safe to soften, everything else can shift.
Reset & Rise Audio Kit™
🎧 4 audios + journal prompts
✨ $17 — Instant access
A guided reset for your nervous system and soul—designed for high-functioning women who feel off, but can’t quite name why.
The Release Session™
⏱ 1 session via Zoom
📲 Includes 2 days of Voxer support
A powerful 1:1 session to uncover and clear the hidden emotional or energetic root of a major block.
Unburdened™
16-week signature group experience
A 16-week signature experience for women ready to rise into visibility, leadership, and power—without the old wounds, shame, and subconscious sabotage.
Includes HeartHealing™, hypnotherapy, somatic integration & support.
Reset & Rise Audio Kit
A guided reset for your nervous system and soul
The Decode & Release Session™
A powerful 1:1 session + Voxer Support
Unburdened™
A 16-week signature group experience
Reset & Rise Audio Kit™
🎧 4 audios + journal prompts
✨ $17 — Instant access
A guided reset for your nervous system and soul—designed for high-functioning women who feel off, but can’t quite name why.
The Decode & Release Session™
⏱ 1 Session via Zoom
📲 Includes 2 days of Voxer support
$444
A powerful 1:1 session to uncover and clear the hidden emotional or energetic root of a major block.
Unburdened™
Includes HeartHealing™, hypnotherapy, somatic integration & support
A 16-week signature experience for women ready to rise into visibility, leadership, and power—without the old wounds, shame, and subconscious sabotage.
Choose Your Way Forward
Whether you’re ready for a full transformation or need a gentle first step, you’ll find support here that meets you exactly where you are.
Safe to Receive
A free gentle entry point to help you release the pressure, soften the walls, and feel safe receiving again—support, rest, love, success… all of it. You don't have to prove anything to be worthy of care.
Empowered You™
A powerful self paced recorded journey to help you shift the root of the “not enough” wound. Includes a HeartHealing™ session, subconscious rewiring, and 3 weeks of integration—at your own pace, on your own time.
Safe to Succeed™
A bundle with 14 guided audios, a mini HeartHealing™ session, and practical tools to help you release self-doubt, rewire your beliefs, and feel safe rising into visibility, leadership, and success.
You’ve done the work.
You’ve held it together. You’ve pushed through, even when it felt impossibly heavy. You’ve read the books, done the mindset work, built the career, checked every box… and yet something still feels off.
That’s because your body and subconscious are still carrying patterns that talking alone can’t reach. Just because you can carry it all doesn’t mean you should.
If you’re ready for support that meets you deeper—and actually helps you release what’s been holding you back—this is where we begin.
Safe to let go of what’s weighing you down
Clear the pressure you’ve been carrying for years
Reconnect to your inner safety, power, and self-trust
Finally rest without guilt and rise without burnout
Feel powerful in your truth—not just functional on the outside
My Work Is for You If…
You’ve done the mindset work, coaching, read the books but something still feels heavy or off
You’re the strong one, the helper, the achiever… and you’re tired
You’ve built a beautiful life, but you still don't feel like you can really enjoy it
You’re ready to release what’s been running the show underneath it all
You want support that meets you in your mess, not just your milestones
This Work Is Sacred to Me.
Because I know what it’s like to look like you’ve got it all together and still feel like something’s missing.
To carry the pressure.
To hold it in your body.
To wonder if maybe it’s just you.
It’s not.
You were never meant to do it all alone.
You were never meant to earn your peace.
And healing? It’s not about becoming someone new.
It’s about returning to who you’ve always been—underneath the proving, the pressure, and the patterns that were never yours to carry.
Because wholeness is your birthright.
And I want to walk with you as you reclaim it.
New here? Start with Safe to Receive
Want a taste? Try the Reset & Rise Audio Kit™
Want deep healing? Check out Unburdened™
Need to talk it out? Book The Decode & Release Session™
Got Questions? Contact Us
Send us a message to get answers to any of your questions & we’ll get back to you within 24-48 hours M-Th.
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Essence of Health PLLC
All rights reserved