You've been working so hard to figure it out from inside your head.
That's why nothing has stuck. The answers were never up there. They've always been here, in your body, underneath everything you've been carrying.
This is where we go get them, together. Let's get out of your mind, into your heart.
Private 1:1. Group experiences. Self guided resources.
Designed to Bloom
A 6 week group experience where you discover the blueprint you were actually born with and start releasing the beliefs and experiences that have been running the show instead.
Over six weeks of live and recorded sessions, you will get your personal Human Design chart to help you understand why you are wired the way you are, identify where you may be living from old wounds, beliefs and not from your highest expression. Then you begin the process of coming back to yourself.
The community stays open and warm so you are never doing this alone.
This is where everything begins. Not with a big investment. Not with a big commitment. Just with one honest yes to get curious about yourself.
You were designed for this. Literally.
Includes: Personal Human Design chart · Six weeks of recorded sessions · Access to the ongoing community · Live calls throughout the year
Self - Paced
Programs and bundles for private, on-your-own-time healing and change.
For when you want to keep releasing, reconnecting, and shifting the patterns of pressure without having to show up live or "get it right." Support on your own terms — quiet, private, and always there when you need it.
The Reconnection Kit
Self-Paced, Digital Bundle • $33
For the days you feel untethered, scattered, or strangely disconnected like you are going through the motions but not really living in your life.
A collection of audios, practices, and prompts to help you come back to yourself when you have been carrying too much for too long.
For the woman who has done all the things and still feels far from herself.
Self Trust Reset Bundle
Self-Paced, Digital Bundle • $33
For when you are second-guessing everything, your decisions, your timing, your truth.
A curated set of audio tools, journal prompts, and a mini class to help you reconnect with your own voice. The one beneath the noise, the pressure, and the people-pleasing.
For the woman who keeps outsourcing her answers and is ready to hear herself again.
Unlocking Enoughness™
Self-Paced, Online Experience • $177
You have done the work. Achieved the things. Checked every box. So why does it still feel like it is not enough, like you're not enough?
A self guided HeartHealing™ experience to stop performing for your worth and start reconnecting with it from within.
For the woman who keeps asking what's next when what she really wants is to feel at home in her life.
Into the Heart Circle
6-month live group container · Bi-weekly sessions via Zoom · All sessions recorded · $597 founding member price
For the woman who is done skimming the surface. She knows something is there and she's curious. She is ready to go find it.
Over six months we go layer by layer through your Human Design blueprint, your heart wounds, and your subconscious patterns. You will understand why you are wired the way you are. You will release what your body has been holding. And you will actually become the woman your design always said you were, not as a concept, but as a felt, lived reality.
Each bi-weekly session combines teaching, group HeartHealing™ work, and hypnotherapy experiences. Your personal Human Design chart and Fears Chart are included. Everything is recorded so you never fall behind.
Includes your personal Human Design chart and Fears Chart.
Just You & Me
For women ready for customized, deeper, supported work.
Private, deeply supported, fully customized work. Every session uses whatever your body and your being need to shift the stories you carry. HeartHealing™, Hypnotherapy, Human Design, Somatic work. We follow what is true for you, not a formula.
Available online via Zoom or in person in Vancouver, WA.
Decode & Release™
Single 90-minute session · Online or in person · $333 · No package commitment required
For the woman with one thing that will not budge no matter what she tries.
There is a pattern you cannot shake. You have journaled it, worked on it, talked about it and somehow it's still running the show.
In this focused 90-minute session we pinpoint the root of a single pattern and shift it at the subconscious level using whatever your system needs in the room.
Includes pre-session prep, post-session integration support, and a personalized audio to reinforce the shift.
The Reclamation Series™
3-session private package · Online or in person · $997
For the woman whose patterns run deep. They did not form in one moment and they will not unravel in one either.
Three private sessions to explore and shift the patterns you have been carrying, proving, performing, people-pleasing, perfectionism, emotional self-abandonment.
The ones that feel like part of your personality but are not. We go to the root using whatever combination of tools your story needs.
Includes full pre-work, three personalized sessions, integration coaching between sessions, and custom audio support throughout.
The Worth Within Reclamation™
6-session private HeartHealing™ journey · Online or in person · $1,697
For the woman who has proven herself a hundred times over and still does not feel like enough.
A dedicated HeartHealing™ journey through the five foundational heart wounds keeping high-achieving women stuck in the loop: enoughness, love, trust, worth, and acceptance. Six sessions. One thread. All HeartHealing™.
This is not a general healing package. This is a specific, sequential process that goes to the root of each pattern in turn. The woman on the other side of this work does not just feel better. She feels like herself, maybe for the first time.
Massage Therapy
Massage therapy has been a core part of my work for over two decades. At this time, my hands-on sessions are reserved for established clients.
If you are a current massage client, please use the link below to schedule your appointment.
Not sure which door is yours?
If you are looking at all of this and something is pulling at you but you are not sure where to start.
Come talk to me. That is exactly what the Let's Connect & Chat session is for.
We'll figure out together where you are, what your goals or desires are, and which of these containers fits where you actually are right now. No pressure. Just a real conversation.
Stop the Spiral 🎧
A guided meditation for the moments you feel yourself slipping into overwhelm.
Come back into your body, your breath, and your truth so you can meet the rest of your day from a grounded, steady place.
Copyright 2026
Essence of Health PLLC
All rights reserved.