Ways to Work Together

Support for women who are ready to stop carrying it all

and come back to themselves.

If you're here, there's a good chance you've been carrying a lot.
Responsibility. Pressure. Expectations.

And somewhere along the way, you started questioning yourself while still holding everything together.

The ways we work together are designed to help you release what you've been carrying — so self-trust, clarity, and presence can return.

You don’t need to do this all at once.
You don’t need to know the “right” option.

Start where it feels supportive.

Start Here with Stop the Spiral

(Free Guided Audio)

When you’ve been carrying a lot for a long time, your system can get stuck in overthinking, urgency, or self-doubt.

Stop the Spiral is a short, grounding audio designed to help interrupt that loop and bring you back into steadiness.

This is not about fixing yourself or figuring anything out.

It’s about creating enough safety in your body for the pressure to soften.

If you’re feeling overwhelmed, scattered, or unsure where to begin — this is the best place to start.

Self - Led Support

Gentle support you can move through on your own

If you want a little more support after listening to Stop the Spiral, these self-led options offer a way to continue releasing what you’ve been carrying — without pressure, urgency, or having to “do it right.”

This is support you can come back to when things feel heavy, when you’re overthinking, or when you simply

need to feel steadier in yourself again.

The Reconnection Kit

(Self-Led, Online)

A self-led collection of guided audios and gentle reflections designed to help you reconnect with yourself when you’ve been carrying too much.

This kit supports you in:

• calming overwhelm and emotional noise

• grounding your energy throughout the day

• releasing pressure and self-doubt

• reconnecting with your worth, voice, and presence

This is a good fit if you want meaningful support you can return to again and again — without live sessions or pressure.

Explore the Reconnection Kit →

Unlocking Enoughness™

(Self-Led, Online)

A guided experience for releasing worth and proving patterns

Unlocking Enoughness™ is a gentle exploration of the beliefs that tell you you’re not enough — or that you need to keep proving your value.

This experience supports:

• releasing self-judgment and pressure

• reconnecting with inherent worth

• softening the need to push or perform

This work lays the foundation for deeper self-trust, acceptance and presence.

Learn More about Unlocking Enough →

“Healing your sabotaging patterns isn’t just about feeling better.

It’s about finally being able to live the life you worked so hard to build and enjoying it.”

- Piper Cabebe

Private 1:1 Support

Deep, personalized work — held with care and intention

If you’re ready for deeper, more personalized support, private 1:1 work offers a focused space to release patterns that have been

living beneath the surface for a long time.

These sessions are designed for women who want to move beyond surface relief and into real, embodied change — with guidance that’s attuned, contained, and responsive to what’s actually present for you.

All private work is available via Zoom or in person at my Vancouver, WA office.

Decode & Release™

(1:1 Private Available Online via Zoom or In Person – Vancouver, WA)

Decode & Release™ is a private session designed to work with a specific emotional, subconscious, or body-held pattern that’s keeping you stuck or circling the same experience.

This is a good fit if you:

• feel blocked around one clear issue

• notice a pattern you’re ready to shift

• want focused support without committing to a longer container

Sessions are intuitive, body-based, and guided by what’s ready to release — not by forcing insight or revisiting everything at once.

Begin Decoding ➝

The Reclamation Series™

(1:1 Private Available Online via Zoom or In Person – Vancouver, WA)

5-Session Private Journey

The Reclamation Series™ is a deeper private container for women who feel they’ve been carrying patterns, stories, or emotional weight for years — and are ready to explore and release them with steady support.

This series allows space for:

• sustained emotional and somatic release

• integration over time, not all at once

• nervous system safety and pacing

• identity-level shifts to unfold naturally

This is for women who want continuity and depth, while still moving at a grounded, respectful pace.

Explore the Reclamation Series ➝

The Worth Within Reclamation™

(VIP 1:1 Program Available Online via Zoom or In Person – Vancouver, WA)

The Worth Within Reclamation™ is a high-touch private experience focused on healing the deeper roots of worth, self-trust, love, and acceptance.

This container is for women who are done proving — and are ready to come home to themselves with full, individualized support.

This work is:

• deeply attuned

• intentionally paced

• held in a confidential, supportive space

designed for lasting change, not quick fixes

Learn More about Worth Within ➝

If you’re drawn to shared support and a guided group experience, Unburdened™ offers a spacious and deeply

held way to do this work alongside other women — without losing depth or personal care.

Unburdened™

A 16-Week Guided Group Experience for Deep, Sustainable Change

Unburdened™ is a transformational group container for women who are ready to stop carrying it all — and come back to grounded self-trust, clarity, and presence.

This experience is designed for women who:

• feel weighed down by responsibility or emotional pressure

• notice patterns of self-doubt or over-functioning

• are tired of holding everything together on their own

• want meaningful change without forcing or fixing themselves

Inside Unburdened™, you’ll be supported to:

• release emotional and inherited burdens

• soften over-responsibility and the need to prove

• feel lighter and steadier in your body

• reconnect with yourself in a way that lasts

• move forward from a place of inner trust rather than effort

This is deep work held within a shared, supportive container — offering connection and continuity at a gentler pace and investment than private 1:1.