There's more than one way in.
Maybe you want to dip a toe in. Maybe you want to go deeper alongside other women doing the same thing. Or maybe you want me to look at your whole situation with you, one on one.
All of it starts in the same place: understanding yourself well enough to go live like you.
Free experiences. Group. Private 1:1. Pick the door that fits where you are right now.
What do YOU want NOW?
A free 3-day live workshop. October 13-15 2026. Replays available.
For when someone asks what you want and your answer is "uhhhh... I don't freaking know."
What if a few things about you suddenly made sense?
You'll get your personalized Heart's Blueprint, created from your Human Design. It shows how you're naturally wired to move through life, make decisions and trust yourself, plus some of the gifts, strengths and patterns that make you, you.
You'll also get The Power of Being You, a guided meditation from me to help you quiet the outside noise and get curious about what's actually true for you.
It's not a label, it's a map. A closer look at the woman who's already here.
A little 7 Day Reset
For the overwhelm, the mini spiraling, and the just plain meh days.
Sometimes you don't need to figure your whole life out. You just need something small to help you shift out of the place you've been stuck in.
For 7 days, I'll send a short audio message and one simple action straight to your phone each day. About 10 minutes a day to interrupt the overthinking, hear yourself again, and create a little shift from the inside out.
And when your 7 days are complete, you'll get a bonus mini HeartHealing™ session to help you go a little deeper with one of the beliefs or patterns underneath it all.
Simple. Doable. And delivered right to you.
Designed to Bloom
There's more to who you are than any one piece of your story.
Designed to Bloom is a 12-month Collective where we put those pieces together. How you're wired, what you've lived, what you learned to believe, the patterns you picked up along the way, and what you actually want now.
Then we use it. In your relationships, your work, your choices and your actual life.
A new theme every month, a live call each month, a private community of women doing this alongside you, and lifetime access to your materials.
No keeping up. No falling behind. And no spending a year treating yourself like a project.
Just You & Me
Sometimes you want someone to look at the whole thing with you. Your life, your patterns, your history, what you want and what keeps getting in the way. So bring me all the pieces.
All private work is online via Zoom. In person in Vancouver, WA by request.
Puzzle Session
A single private 90-minute session
There's one thing that keeps happening, and you can't quite see why from where you're standing. We'll look at it together, figure out what's underneath and create a real shift.
You'll also receive a personalized hypnosis audio after your session so the work keeps going.
Already worked with me, or inside Designed to Bloom? This is an easy way to come back when something new comes up.
All The Pieces
4 private sessions over 8 weeks
Your history, your wiring, your patterns, your relationships, your work, what you want and what you keep talking yourself out of. Bring me all of it.
Over eight weeks, we look at the whole picture together, dig underneath what keeps coming up, and figure out what's actually true for you. Then we start putting it to use in your real life.
Four private sessions, plus messaging support in between.
Something Longer
Ongoing private work, built around you
Sometimes a few weeks isn't enough. Maybe you've already done quite a bit and want to keep going.
Maybe there's a lot happening at once and you want steady support while you move through it.
We'll talk about what you need and build something that fits: how often we meet, how long we work together, and how we stay connected in between.
Not sure where to start?
If you are looking at all of this and something is pulling at you but you are not sure where to start.
Come talk to me.
We'll figure out together where you are, what your goals or desires are, and which of these containers fits where you actually are right now.
No pressure. Just a conversation.
Stop the Spiral
Sometimes you don't need another strategy.
You need a moment. To pause, breathe, and interrupt the spiral before it takes over. This free guided audio will help you do exactly that.
Copyright 2026
Essence of Health PLLC
All rights reserved.