Let’s Connect. 💌

The best way to reach me is to fill in the contact form below. I try to respond within 2 business days, but typically you won't hear from me on the weekend — let's be real, we all gotta have some time off!🏝️😊

HeartNotes™ 🎧

Weekly voice notes and guided audios right to your phone to help you release, reconnect, and remember who you are.

Copyright 2025

Essence of Health PLLC

All rights reserved.