You’ve built the life you thought would
make you happy. But inside, it feels heavy, stuck, and exhausting to keep up.
You’ve done the mindset work, the self-development, the achieving. But your body still carries the pressure. I help women unburden the subconscious and body-held blocks so they can finally feel free, whole, and powerful in the lives they’ve already built.
It’s not just mindset. It’s not just bodywork.
Lasting freedom comes when you shift the root — body, subconscious, and heart. I blend all three in my work so you can release what’s been weighing you down and finally feel free, whole, and powerful.
She carried the weight of proving, pressure, and perfectionism.
Until she realized the only one she needed to be enough for… was herself.
She looked successful. She was successful. Career. Family. Life.
But underneath was a constant pressure:
To do more.
To hold it all together.
To prove she was enough.
To achieve even more to finally be good.
The truth? It left her exhausted, disconnected, and quietly wondering: “Why doesn’t this feel good?”
That’s where my work comes in — helping women unburden subconscious and body-held patterns that keep them stuck, so they can stop proving and start living.
Why This Work Changes Everything
You’ve probably tried it all — therapy, coaching, mindset work, self-help books. They help… but only to a point.
Here’s why my work is different:
I’ve spent my career walking with women through every layer of healing — from medical clinics to 20 years as a massage therapist, and now as a Master HeartHealing™ Practitioner and Hypnotherapist.
What I’ve seen again and again is this: the body carries the weight of guilt, shame, and pressure that you can’t think your way out of.
That’s why I created a revolutionary hybrid approach that blends body and subconscious work.
Together, we clear the root patterns behind exhaustion, sabotage, and proving so you can finally stop carrying what was never yours and start living free, whole, and powerful in the life you’ve already built.
Stories of Transformation. Real Women. Real Results.
"My life changed forever"
“Every session felt like a gentle unraveling of years of pressure, shame, and self-doubt. I’ve done so much personal growth work before, but this was different. I finally feel at home in myself.”
J.L.
"Highly recommend"
“After working with Piper, I stopped over-giving and started trusting myself. I’ve never felt this peaceful or grounded in who I am.”
C.R.
"Go For It!"
"I cannot express enough gratitude for Piper's expertise in coaching and specifically her HeartHealing™ techniques. Her approach is both gentle and effective. She helped me navigate challenges and provided practical tools to meet my goals. The sessions were very helpful in addressing underlying issues. Working with Piper has been a life-changing experience."
DLW
"No More 70 Hour Weeks"
"I am grateful for the positive impact Piper has had on my well-being. I am hitting my career sales goals as well as a relationship with family that is healthy and fulfilling. No more 70 hour weeks at work hustling. I am hitting my goals without sacrificing myself."
SJT
I didn’t build this work out of theory.
I built it out of lived experience.
For years, I looked like I had it all together — successful, high-achieving, always “on” for everyone else. But inside, I felt heavy, tired, and disconnected.
The more I achieved, the less it felt like enough. I kept thinking that if I just worked harder, was the perfect mom or partner, I’d finally feel good… feel good enough.
But it didn’t work that way. Growing my business cracked me open — it showed me that the proving, the pressure, and the exhaustion weren’t signs of failure, they were patterns buried deep in my body and subconscious.
When I learned how to release those patterns, everything changed. I finally felt free to live, not just keep up.
Now this is the work I share with women like you — so you don’t have to carry it all alone anymore.
Ready to feel lighter right now?
Start with my free audio, Safe to Receive™.
This guided practice helps you quiet the noise, release what’s been weighing you down, and remember you’re allowed to feel good in the life you’ve built.
Start small. Shift Everything. 🎧
HeartNotes™ isn’t another tool — it’s a weekly sanctuary that focuses on you. Each week, a guided audio or message from me helps you release what’s weighing you down and reconnect with your heart, so you can keep moving forward without burning out.
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Essence of Health PLLC
All rights reserved