Q: Is this really four full sessions?
A: Yes. HeartLiberation™ is a complete four-session journey. You’ll get pre-session prep (intake form + audio), four in-person HeartHealing™ sessions, custom audios for each breakthrough, and integration practices to carry you between sessions. It’s not a quick fix—it’s designed to layer deep, lasting change over time.

Q: What if I feel like I need more than four sessions?
A: Many women experience the freedom they’ve been searching for in this series. Others choose to continue with ongoing HeartLiberation™ work. We’ll decide together what makes the most sense for you once you’ve completed your four sessions.

Q: Do I have to know what wounds or blocks I want to work on before starting?
A: Not at all. Each session reveals what your body + heart are most ready to release. Sometimes that’s love, trust, worth, or acceptance. Other times it may be ancestral patterns or purpose. You don’t have to figure it out ahead of time—the process meets you exactly where you are.

Q: How is this different from coaching or therapy?
A: HeartHealing™ is a subconscious + body-based process. We don’t just talk about what’s happening—we go directly to the root of where the wounds are stored and release them in a way your body can feel. It’s experiential, embodied, and designed for permanent change.

Q: What do I need to do between sessions?
A: You’ll have custom audios and simple practices to work with between sessions. These anchor the shifts so each session builds on the last. By the end, you’re not just feeling lighter—you’re rooted in your wholeness.

Q: I’m nervous. What if I can’t be hypnotized or I don’t go “deep enough”?
A: This isn’t stage hypnosis. You’ll be relaxed, aware, and in control the entire time. It’s about accessing a natural state your brain already knows how to enter. Everyone goes exactly as “deep” as they need for the healing to happen..