The to-dos. The emotions. The pressure to keep it all together.
And somewhere in the middle of all that—you forgot what it feels like to just be in your own body.
Let’s change that.
The Reset & Rise Audio Kit™ is a gentle, powerful mini bundle designed to help you:
💕 Breathe again
💕 Feel grounded in your own energy
💕 Remember your power—without having to push.
This $17 kit gives you four guided audios
that meet you where you are and shift your energy in 15 minutes or less:
🌞 Morning Grounding Ritual
Start your day calm, clear, and connected. (Instead of overwhelmed before 9am.)
🌤️ Midday Reset: Shake Off the Overwhelm
For when you’re spiraling or stuck in overthinking. This one gets you back to center—fast.
🌙 Evening Exhale: Let It All Go
Release the tension, unplug from the day, and call your energy home.
🔥 Confidence Reboot: Reconnect to Your Worth + Voice
A deep activation to clear self-doubt and call your inner power forward.
Bonuses Included
📝 Plus: Mini Journal Prompts
Each track comes with 1–2 simple prompts to help you anchor the shift and make the experience yours.
📱 Bonus: Phone Wallpaper
You’ll also get a minimalist Power Phrase wallpaper to keep your reset energy close—on your lock screen, at your fingertips.
It’s about coming back to the part of you that already knows how to lead, love, rest, and rise.
You don’t need another course.
You need a reset that actually fits into your day.
🎧 Just press play. Breathe. Reset. Rise.
You can revisit these audios as often as you need.
They’re yours to keep.
All for $17.
👇 Grab the kit now 👇
Because your peace is powerful—and you’re allowed to feel it.
Upon purchase, you’ll receive instant access to the guided audio library, masterclass, journal prompts, and affirmation cards via a private download link. All the course materials are located in the content hub you'll receive access to after purchse.
This isn’t another “course” that you have to sit through. These are bite-sized, powerful tools designed to integrate into your daily life effortlessly. Even 5-10 minutes a day can create a massive shift.
Absolutely! If you’ve tried affirmations, journaling, or personal development but still feel stuck, this bundle goes deeper by addressing the subconscious & emotional blocks that mindset work alone can’t reach.
Due to the digital nature of this product, we do not offer refunds. However, your success and experience are so important to us. If you feel stuck or need assistance with any part of the kit, please reach out to us at [email protected]—we’re here to help!
Nope! This is a fully self-guided experience you can use at your own pace—whenever you need it most.
Copyright 2025
Essence of Health PLLC
All rights reserved