Self-Trust Reset Bundle
A gentle, self-led way to stop carrying so much — and come back to yourself.
You’ve been holding a lot for a long time.
Responsibility. Expectations. Quiet pressure.
Even when life looks “fine,” something still feels heavy.
Self-Trust Reset™ is here for moments like that — when you don’t need fixing, insight, or another thing to work on… just a place to settle and soften.
What This Is
Self-Trust Reset™ is a self-led starter experience designed to help your system slow down, release pressure, and reconnect
with a sense of steadiness and enoughness.
This is not a program to complete or a process to push through.
It’s support you can return to when you feel overwhelmed, scattered, or disconnected from yourself.
What's Included
🎧 Guided Reconnection Audio
A calming audio to help your body settle, your breath soften, and your nervous system come out of urgency and bracing.
Especially supportive when your mind feels busy or your body feels tense.
📝 Gentle Journal Prompts
A small set of reflective prompts designed to support self-trust and emotional release — without digging or forcing insight.
Move through them slowly, or return to the ones that resonate most.
.🎥 “The Not Enough Pattern” Teaching +
Mini HeartHealing™ Session
A grounded teaching and guided experience exploring the roots of worth, self-doubt, and the feeling of never quite being enough — paired with a gentle HeartHealing™ session to support release and integration.
Is this for Me?
Self-Trust Reset™ is a good fit if you:
• feel overwhelmed or emotionally full
• struggle with self-doubt or over-responsibility
• want support without live sessions right now
• prefer to move at your own pace
• are looking for a grounded place to begin
You don’t need to be ready for deep work.
You just need a place to land.
The women who move through Self-Trust Reset™ often notice:
• less internal pressure and urgency
• a gentler relationship with themselves
• increased emotional steadiness
• more trust in their own timing and needs
The shifts are subtle — and deeply meaningful.
How to Use it
There is no right order.
No timeline.
No expectation to finish.
Listen once, revisit when needed, or let parts of it support you quietly in the background.
This experience meets you where you are.
If you’re ready for a gentle reset — without fixing, forcing, or performing — Self-Trust Reset™ is here.
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