30-Minute Intake & Welcome Zoom Session
75-Minute HeartHealing/Coaching Session
Follow-Up Check-In via Email
Personalized Audio Recording
This isn't just another coaching session; it's a deep, transformative experience tailored to address your deeply rooted Enoughness Wound®.
So many of us struggle with this and can see obvious ways it can show up, over giving and putting ourselves, our self care and our dreams last but what about the hidden ways it can show up?
Things like not feeling enough, doubting your ability, excessive courses or professional development, lack of boundaries or always letting people overstep boundaries. Even feeling triggered by other people who are confident and successful. How about overspending or addictions (Alcohol, food, exercise, work, sex).
Whether you're struggling with feelings of inadequacy, past traumas, or simply want to step more fully into your power, this package is designed to help you heal on a profound level and create lasting change.
Take the first step towards becoming the most empowered version of yourself. Your journey begins with this powerful single session. Let's make some magic happen.
You got questions and we got answers!
Each 1:1 session is personalized to your unique needs and goals. Through my unique healing process, we’ll focus on releasing emotional and energetic wounds, helping you reconnect to your inner power and purpose. Our sessions may include a combination of HeartHealing™, hypnosis, coaching, and other transformational tools to guide you through deep healing and lasting change.
The number of sessions depends on your individual journey. My programs are designed for long-term transformation, this particular program is a wonderful place to start, beginning with the Enoughness Wound. I’ll guide you step-by-step through your healing process. If you decide you wish to go deeper in the future we can do a larger package focused on other universal wounds.
No prior experience is needed! I’ll guide you through the entire process with care and support, ensuring you feel comfortable and safe. Hypnosis, HeartHealing™ and energy work are gentle yet powerful tools that help unlock the deep subconscious blocks that are holding you back, allowing you to experience profound healing and transformation.
If you’re feeling disconnected, unworthy, or stuck, or you’re ready to break free from old patterns and embrace a life of confidence, purpose, and joy, my 1:1 programs are for you. Together, we’ll address the root causes of what’s holding you back and unlock your full potential.
Through our work together, you’ll experience deeper self-worth, confidence, and emotional freedom. You’ll also build meaningful success in your career, deepen your relationships, and reconnect with your authentic purpose. By releasing old wounds and healing on a subconscious level, you’ll feel empowered to live a life filled with joy, love, and alignment.
HeartHealing™ focuses on healing emotional/relational wounds related to love, trust, worth, and acceptance. It helps you reconnect with your heart’s wisdom and unlock the deep layers of healing needed to move forward.
Hypnosis, on the other hand, works directly with the subconscious mind, helping you reprogram limiting beliefs and shift your mindset for lasting change.
Both are powerful tools, and I often combine them for maximum impact.
All sessions are conducted virtually via Zoom, making it easy for you to join from the comfort of your home or anywhere you feel safe and relaxed. You’ll receive Zoom links for each session and instructions to ensure a seamless experience.
I understand that life can be unpredictable! If you need to reschedule, just let me know at least 24 hours in advance, and we’ll find a new time that works for you. I’m committed to making this process flexible and supportive for your journey. I try to respect your time and ask you do the same.
Yes! I offer flexible payment plans to make my programs accessible. You’ll find different options available at checkout, and if you need a custom plan, feel free to reach out to me directly. I’m happy to discuss what works best for you.
If you’re not ready for a full 1:1 program, I offer shorter options like my Peaceful Moments program, which can help you start your journey of self-love and connection at your own pace. You can also explore my group programs and resources that are designed to support your healing in a more flexible way.
At the end of the program, we’ll celebrate your progress to reflect on your journey and set powerful intentions for your future. You’ll leave feeling empowered, aligned, and ready to continue thriving. If you’d like ongoing support, I offer additional follow-up sessions or membership options to keep you connected and growing.
To get started, simply fill in the information in the box below!
Copyrights 2024 | Essence of Health PLLC | Terms & Conditions | Privacy Policy